Build a Healthy Relationship With the Person Who Matters Most - You.
The aftereffects of abuse touches all corners of our life. The symptoms you are experiencing are very real. I have been there.
Unresolved early abuse can turn into CPTSD. Tragedies that may have happened years ago can come back when we least expect it. Grief and loss can take us for a tale spin when our world seems to disappear in a moment.
But there is hope. My name is Sat Avtar, and I am a trauma-informed Level II certified kundalini yoga teacher and health coach that’s mission is to support you out of the web of confusion, health challenges, and emotional turmoil after abuse and disempowerment. You can take your power back.
Recovery & Renewal
NERVOUS SYSTEM RECONDITIONING
Begin Your 7 Day Nervous System Reset Journey
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Day 1: Immediate Relief From Stress & Heavy Emotions
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Day 2: Detox and Recuperate Your Inner Light
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Day 3: Regrounding Into Your Body and Activating the Heart
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Day 4: Recuperate and Calm Your Mind +Body
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Day 4: Life Force Renewal
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Day 6: Reclaiming Your Inner Beauty
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Day 7: Soul Reconnection
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BREATHWORK BONUS
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TRAUMA RECOVERY KRIYA BONUS
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